Supplements

Whey protein is made from cow’s milk. It is an all-natural product that is very high in quality. It also has very little or no fat, lactose, and cholesterol and is bountiful in amino acids.

Whey protein is most pure in it’s form of whey protein isolate. The health benefits can be enjoyed by men, women, infants, and toddlers. Whey protein gives many benefits to athletes and and people attempting to lose weight, it improves the immune system, strengthens bones and improves overall health.

As more time passes, there is new research about whey protein and how it is helpful. Right now, many people are beginning to see that is can help cardiovascular health, athletic strength and help infants and children grow properly. Read the rest of this entry »

There are many people who think because they have smoke for such a long time, it won’t really matter if they quit. Will it really make a difference to quit or will the damage be just as great? Read the rest of this entry »

Nothing is more detrimental to a person’s health than cigarette smoke. Not only is it bad for the person who is the smoker, it is bad for the people around them. It will cause serious damage to your health and the health of others. If you are a smoker, please seriously consider quitting today.

Smoking is the number one source of preventable morbidity and premature mortality on the earth. In America, one in five people will die because of it. Between 1995 and 1999, over 440,000 people died each year from cigarettes. The majority of deaths come from lung cancer, followed by heart disease and obstruction of the airways. Read the rest of this entry »

Bee pollen has long been known as a healing agent for many maladies. Read the rest of this entry »

There are many skin benefits that come from Vitamin A products:

Vitamin A is a substance with a small enough molecular structure to get inside the skin’s outer layers, repair, and stimulate the skin’s deeper layers where collagen and elastin rest. This can help to create firmer smoother skin. Retinol is 100% active Vitamin A. It is crucial for skin cells to be healthy. It helps to regulate skin cell growth and reproduce the deeper skin cells. When retinol is used directly on the skin it can help improve elasticity and make rough skin smooth. There have been research that shows it can help collagen synthesize and help the epidermis to thicken. Retinol can also treat acne, follicular and lesion papules, actinic keratosis, oily skin, and rosacea.

Using Retin A can minimize fine wrinkles, help to lessen the appearance of new ones, help brown spots, smooth the skin, make skin glow, thicken the epidermis, and help new cells to come to the skin’s surface. Retinol can operate like Retin A if the right dosage is taken; it might take only a bit longer to see an improvement. Read the rest of this entry »

A glyconutrient is a biochemical that has a sugar molecule inside. Glyco can be placed in front of a fat, protein or another molecule and it will mean that there is a sugar attached.

This means that Glycobiology is the study of the sugar in these proteins and fats.

A Glycoprotein is sugar attached to a protein.

A Glycolipid is sugar attached to a fat.

A Glycoform is any sugar form. Read the rest of this entry »

Many women really dread getting wrinkles or having fine lines on their faces. When the day comes where they look in the mirror and see wrinkles or sagging skin, people can get very depressed and look to anything they can to help them appear younger.

When we get old, our skin ages. However, there are a lot of things we can do to help lessen the appearance of aging and the wrinkles on our faces. Current studies suggest that almost three quarters of females in America that are over the age of 35 will attempt to erase wrinkles and look younger. A lot of women will get plastic surgery, botox, or chemical peels to make themselves look young again. People who don’t go that route will look to anti-aging creams or other creams that will reduce wrinkles. A lot of creams don’t do a whole lot, so it is important to do good research before buying one. Read the rest of this entry »

The element, Nitric Oxide(NO), is made from healthy endothelial cells. When the function of Nitric Oxide was discovered, it forever changed the history of cardiovascular medicine. In 1998 three Americans won the Nobel Prize for separate discoveries dealing with Nitric Oxide. They discovered that it is a molecule that is responsible for signaling functions in the cardiovascular system. It is also important in nerve signaling, immune functions, muscle growth and the dilation of blood vessels. Read the rest of this entry »

I bet you didn’t know that when a tablet or capsule vitamin is taken your body only absorbs around 10-12% of the nutrients. Only 3-5% of the same vitamin form will be absorbed for people who are over the age of 35.

Liquid(colloidal) vitamin forms will allow the highest amount of nutrients to enter your system. The vitamins and minerals from liquid vitamins are over 7000 times smaller than human cells. This results in about 98% of the supplements ingested and they can be used by our bodies within a half hour. A pill can only five someone around 10% of the nutrients it carries. To get the same amount of nutrients from a liquid vitamins, you would have to take over 10 vitamins in the pill form. Think about how hard it would be to take all those pills and also how much money you would be spending. Read the rest of this entry »

If you are a young woman and take birth control, you better continue reading. Studies have shown that birth control effects bone mass. This needs to be fought or counteracted by increasing calcium consumption during a woman’s younger years. If this doesn’t happen there may be more women experiencing osteoporosis once they reach menopause. Read the rest of this entry »